Thursday, September 25, 2014

Pilates: New Day and Time‏

    Pilates is now on Tuesdays from 6 pm to 7 pm in the Great Room of the Clubhouse.
    All you need are comfortable clothes and a yoga mat.  Our instructor, Gail St. Jacques, is wonderful and able to tailor the classes to individual abilities.  She combines Pilates, yoga and stretching - making it ideal for our age group.
     Everyone is welcome - give it a try! Feel free to contact Pat Hanna (978-387-4658 or pat@pathanna.com) with questions.

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